Shanly Weber, M.A., S.E.P., Founder of SHIFT

"Enjoy your life rather than endure it."

Shanly Weber, M.A., S.E.P., Founder of SHIFT Shanly Weber, M.A., S.E.P., Founder of SHIFT

SHIFT: Tap Into Your Resources

Cultivate and strengthen the relationship between your body, mind and spirit.

SHIFT: Tap Into Your Resources SHIFT: Tap Into Your Resources

SHIFT: Embody Awareness

Heal trauma through the wisdom of our bodies.

SHIFT: Embody Awareness SHIFT: Embody Awareness

SHIFT: Embody Awareness

Improve the clarity of your mind with Mindfulness Meditation.

SHIFT: Embody Awareness SHIFT: Embody Awareness

SHIFT: Embody Awareness

Increase your vitality by accessing your energy body through Chi Kung and Healing Touch.

SHIFT: Embody Awareness SHIFT: Embody Awareness

Relieve overwhelm, anxiety, depression and low self-esteem by cultivating and strengthening the relationship between your body, mind and spirit.

Expand the capacity of your nervous system by training in Somatic Therapy. Improve the clarity of your mind by being taught Mindfulness Meditation. Increase your vitality by accessing your energy body through Chi Kung and Healing Touch.

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Embody Awareness Through Somatic Therapy, Mindfulness Meditation and Chi Kung

My core practices strengthen the connection between mind and body so that you can function at your highest capacity and remain genuine and kind to yourself. I use Somatic Therapy, Mindfulness Meditation, and Chi Kung to support you in your journey in cultivating your own awareness and empowering yourself. My approach is simple, clear and accessible to anyone, regardless of their spiritual and physical abilities or background.

Shanly Weber somatic therapist, mindfulness meditation instructor, chi kung instructor

Shanly

Shanly Weber, M.A., S.E.P. and founder of SHIFT, is a somatic therapist certified in Dr. Peter Levine’s work, Somatic Experiencing®. She is also a trained mindfulness meditation instructor as well as a chi kung and healing touch practitioner. She combines her wisdom of these three modalities to offer a unique and effective therapy to her clientele. Shanly … [Read More...]