20 Jul Addressing Anxiety
Is Anxiety Running Your Life? Anxiety is a form of intelligence that can wake us up. I can help you understand your anxiety, its impermanence and how you can allow it to move through you rather than consume you....
Is Anxiety Running Your Life? Anxiety is a form of intelligence that can wake us up. I can help you understand your anxiety, its impermanence and how you can allow it to move through you rather than consume you....
Returning Home: A Trauma Healing Retreat for Military Veterans is the first Somatic Experiencing® (SE™) trauma healing retreat for veterans presented by Dr. Peter A. Levine's Community Health SE™ program. This retreat is a six-day Somatic Experiencing® trauma healing retreat for 30 veterans displaying PTSD symptoms....
Is there a bridge from intensity to intimacy? What is more important to you in relationships? Intensity or Intimacy? Can we have both? Do we want both?...
I remember my teenage years as unbelievably fun, adventurous, traumatic, disorienting, scary, exciting, disappointing; basically an emotional roller-coaster which in retrospect appears to highlight the spectrum of life and pendulation concepts I’ve come to understand through Somatic Experiencing®. Working with kids experiencing problems with substance abuse and mental health challenges, I have discovered that their emerging nervous systems return to health and wellbeing through teaching them how to track and witness their experiences. There usually is a considerable amount of disruption to the system; often times the environment has been unpredictable, invalidating, and even abusive. Not to be ignored, teens are often in unpredictable homes and situations as well. What resources are available for adolescents? Plenty...